Wellbeing
Our Time
Our Time supports children who have a parent with a mental illness. For many young people, growing up with a parent struggling with their mental health can be a difficult and overwhelming experience.
Stop. Breathe. Think
Is your child struggling? We know parenting isn’t always easy. You are not alone as Stop, Breathe, Think are here to help. Our service is available nationally for young people aged 8 to 21.
The Waiting Room
The Waiting Room is a health and wellbeing directory specifically dedicated for the people of Birmingham and Solihull.
Forward Thinking Birmingham
Forward Thinking Birmingham is a modern mental health service that offers support, care and treatment for all 0-25s through one organisation, making it easier for you to access the right support at the right time. We're a partnership of organisations that have come together to support children, young people and families in Birmingham. We also work with a number of organisations in the voluntary and community sector.
Pause Birmingham
Pause is a safe space where you can talk about anything that is worrying or upsetting you. You may want to talk about school, friendships, family, or maybe about feeling anxious or sad. We will listen and share techniques to help you manage how you are feeling. We can work with you one-to-one or in groups. Or simply share our resources for you to read up on in your own time.
You've Been Missed
As part of the #YouveBeenMissed campaign, these NHS resources are for you to do with your child or young person to help support their emotional wellbeing.
BBC Bitesize Parents Toolkit
BBC Bitesize Parents' Toolkit is the place for mums, dads, carers, and the whole parenting community to find stories, expert advice and fun activities that will help you support your child in a changing world. Parents, we've got you!
Young Minds
Young Minds provide young people with the tools to look after their mental health. We empower adults to be the best support they can be to the young people in their lives.
Anxiety in Children
This NHS information about anxiety is to help parents and carers understand if their child is well enough to go to school.
Alcohol Change UK
Alcohol Change UK is a leading UK alcohol charity, formed from the merger of Alcohol Concern and Alcohol Research UK.
Refuge
National Domestic Abuse Helpline.
Northfield Community Partnership
Welcome to Northfield Community Partnership, a Charity helping people and community groups in South Birmingham.
Barnardos
A support programme for parents and carers of children and young people, aged 3-18, who are autistic.